Makhana, also known as fox nut or Lotus seeds, is a very nutritious and healthy food that is also very good for health and fitness. It has been eaten since ancient times in the Indian subcontinent and in Ayurveda, it has been described to have some of its properties. Let’s get detailed in this article and have a discussion of the different health benefits of the lotus.   1. Nutritional Value   Makhana is full of nutrients. It contains the following nutrients:   Carbohydrates Protein Fiber Calcium Magnesium Phosphorus Iron Zinc   2. Aids in Digestion   Makhana is very…

India, a land of diverse landscapes and rich cultural heritage, is home to various Hidden Hill Stations in India & mountain resorts that offer a perfect retreat for penny-pinching tourists. These not so famous destinations are calm and peaceful getaways from the stressful life of the city without bleeding the pockets of the person. The topic I am going to cover is about such quiet hill stations in India that can be visited for under ₹5000 and travelers get a chance to enjoy and experience the beauty of nature and local culture at an affordable price.   1. Yercaud, Tamil…

  rudraksha benefits has always been in a unique position in Hinduism and several Oriental religious traditions for a long time. These hallowed seeds that are off the Rudraksha tree (Elaeocarpus ganitrus), are believed to be healthy spiritually and are potentially healing. The Rudraksha beads, on their part, each have a specific variety of faces, or “mukhi,” which are said to have a connection with different deities and present unique advantages of which information in this article will be related to the 5 mukhi, 6 mukhi Rudraksha namely, as well as the most common ones.   1. 1 Mukhi Rudraksha…

Introduction   Life depends on water, and one’s health is greatly impacted by the quality of that water. Enagic Kangen Water has received a lot of publicity in the last few years for the positive effects of health. This article is an in-depth report of Enagic Kangen Water, its health advantages and benefits, and its applications.   What is Enagic Kangen Water?     A water ionizer manufactured by the Enagic Corporation produces Enagic Kangen Water. This tool splits the water into its alkaline and acidic parts by passing electricity through it. The word “Kangen” is the Japanese for “return…

Widely used in India, the Middle East, and many other countries, mehendi—also known as henna—is an ancient body art with cultural value. Celebrations, marriages, and holidays all naturally include it. mehendi design can range from complex patterns to basic and elegant styles, for a bride, a festive celebration, or just for fun. This blog will look at several front and back hand simple mehndi designs to inspire and provide ideas for your own.   1. Introduction to Mehendi Art   Made from the powdered dry leaves of the henna plant, mehendi is Applied to the skin, causing a transient stain…